EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you maintain an appropriate distance from them. But, some individuals are particularly sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many electronics we use every day. These include smartphones, computers, TVs and more. They can also be produced through household appliances, and even some of the devices used in the medical field.
These EMFs can affect various biological systems, including the nervous system and immune system. They can cause the oxidative stress that can cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues as they alter the electrical currents in cells. This can change the function of organs and can impair the capacity of cells to carry out certain tasks for example, sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that could damage cellular components such as proteins, lipids and DNA. This can cause serious health issues, including cancer.
https://dwyer-weaver.thoughtlanes.net/why-emf-defense-is-definitely-beneficial-1680673180 against oxidative stress system is designed to assist it fend off these free radicals. However, if a cell is exposed to excessive EMF, it can't protect itself.
It can lead to a variety of health problems that include cancer and neurological disorders. It also increases the risk of heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a wide array of issues for people. They can cause headaches, irritability, and sleep disturbances.
There are other studies that have shown that low-frequency EMFs could cause brain cells to be damaged, which can cause memory and thinking issues in people. People who are affected may be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments due to exposure to EMFs are preventable with good emf protection practices. This includes knowing where your main sources of EMFs come from and then avoiding them or removing them as much as possible.
In certain situations it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronics. For instance, you could shut off your computer or phones when you're not using they. Also, you can put the protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, as well as other dangerous conditions. It comprises a variety of different cell types and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The main role for the immune system's job is recognize and destroy foreign invaders, such as bacteria, viruses, and toxins, while also eliminating damaged cells. This helps to prevent chronic illness and help keep you healthy.
However, the immune system is vulnerable to damage from many sources, like chemicals and radiation. Specifically electromagnetic fields (EMFs) create a kind of radiation that damages the DNA within the cells of your body and trigger oxidative stress. This can cause various health issues such as memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia and the autoimmune disorder, heart disease and many more.
EMFs can affect your immune system in direct ways, or through their effects on danger signals, a type of molecules released by damaged tissue cells, immune cells that are innate, and other substances to initiate the immune system to respond. Induction of danger signals and their response is a key component of immunity since it activates homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released by the cells that have been infected by pathogens inflammatory chemicals that are found within your body, and other elements, like low oxygen levels and oxidative stress levels. These signals can trigger an immune response through activating a variety of cell responses, which include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger are released by a special group that is composed of white blood cells referred to as macrophages and neutrophils. They release cytokines and other inflammatory agents that trigger an inflammatory response in the tissue or promote the creation traps outside the cell, also called NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by immune cells that means your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which occurs when your immune system responds too strongly to something that isn't an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Increases Sperm Quality
Electromagnetic fields (EMF) that are released from devices like cellphones and computers can impact the quality of sperm, its count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks can reduce the quality of sperm [1-8].
The research has also proven that EMF can increase the amount of ROS in the testes. These ROS could cause an oxidative injury to the sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal abnormalities in the DNA of sperm. This could be a cause of male infertility.
Another effect of RF-EMF on the quality of sperm is that it can cause disruption to the mitochondria in the sperm. This is because RF-EMF could cause the production of large quantities of ROS inside the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause an increase in the quality of sperm, count, and motility.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine Kinase that is crucial for flagellar movement and quality of sperm. Creatine kinase is responsible for re-phosphorylating ATP that supports flagellar movement and sperm quality.
Helpful hints has also revealed that RF-EMF can alter the sperm tail and shorten its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and cause cross-linking problems between protein and DNA. This can also affect sperm quality and count, and may even lead to an increase in cancer risk.
One study showed that a SAR of 1 W/kg of RF-EMF that sperm absorbs dramatically reduced their mobility and vitality. This is particularly true when the phone is held close to the sperm's body.
It's evident that a great deal of research is needed to fully understand the effects that RF-EMF could have on human beings. But the more we understand about this problem and the more we know about it, the better we are able to defend ourselves from it. There are few easy steps you can adopt to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is essential for the health of your brain, hormone balance and overall health. If you're not getting enough sleep, you'll feel drained and unproductive throughout the day.
If you're battling poor sleep and fatigue, the problem could be related the EMF exposure in your bedroom. This can come from various sources, such as smartphones, Wi-Fi routers electric outlets and other gadgets.
The major problem of EMFs are that they can alter the body's cycles of sleep, and this leads to insomnia as well as other sleep-related disorders. This is particularly true for low-frequency EMFs that have been proven to interfere with the body's production of melatonin. which is a chemical responsible for regulating sleep patterns and keeps your body healthy.
This is why it's crucial to do your part to minimize the EMF exposure. Here are some easy tips to help:
1. Avoid using any electronics in the hour prior to bedtime, or in the two hour period after going to go to bed.
2. You can turn off your WiFi at night, to cut down on the amount of time it's moving around your room (and your sleep space).
3. Try not to use an electric blanket in the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls, or your bed to soften EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Avoid sleeping near towers for mobile phones or base stations as this can lead to a disturbance in your sleep and increase the risk of cancer.
8. If you're sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabric to block up to 99percent of EMF radiation. They also have bioceramic beads which emit infrared rays to boost blood circulation and boost your immune system.